Know 5 Ways Using Turmeric Can Protect You From Different Allergies Try These Ways Today And Get Rid Of Allergies
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Turmeric is one of the things in our kitchen that has many benefits related to human health, it is the best for the skin and also the best food for getting rid of cough, cold, pain, inflammation, rash, irritation and various types of allergies. Turmeric is also named as haldi. can be used in 5 different ways for easy solution of our problems, we will tell you today what are those easy ways.
Different ways to use Haldi to get rid of allergies:
Milk Turmeric:
Milk is good for health and haldi is good for health and to get rid of allergy, so if these two are used together, food is rich in efficacy.
How to make Haldi milk:
Put half a teaspoon of haldi powder in a cup of milk, add a teaspoon of honey, a pinch of cardamom powder, a pinch of black pepper, and a piece of ginger and cook it and drink this milk.
Turmeric powder
It contains very powerful antioxidants, which are also anti-allergic, its use is very beneficial for health.
How to use: Use haldi powder in food, tea, drinks and salad etc.
• Turmeric Tea
For making haldi tea, haldi powder, honey and water will be needed, where haldi relieves us from various diseases of the body, honey protects us from runny nose, cough, seasonal colds.
Recipe to make turmeric tea:
Add ½ teaspoon of haldi and ½ teaspoon of honey in a cup of water and boil it and drink it hot.
Turmeric Water
It contains curcumin which has anti-allergic properties, and reduces allergy symptoms.
How to use:
Dissolve ½ teaspoon of haldi in a glass of water and drink it, the allergy will go away.
Haldi , lemon and honey
Lemons contain vitamin C in rich properties, honey helps to increase the immune system while haldi helps to increase inflammation, irritation and bone strength as well as mentioned earlier, so if these three ingredients are used together. If done, it will be very beneficial.
