Tea intake-Warning for heavy tea drinkers
Tea intake-Warning for heavy tea drinkers, this can happen to them too!
Pakistan ranks seventh among the countries that consume the most tea in the world. In Pakistan there is no time or season to drink tea, it is a drink that can be consumed anytime anywhere – usually tea addicts drink anywhere from two to twenty cups of tea per day. And every time they drink tea and become chalky – but using such a large amount of tea can also cause them to suffer from many dangerous diseases, which we will tell you about today –
1: Tea intake causes Staining of the teeth
Tea is a colored drink and those who drink it do not brush their teeth after every time they drink it – because of this the yellow color becomes part of the teeth and there is a time when this yellow color is on the teeth. becomes a permanent resident of the which becomes a sign of high tea drinkers-
2: Iron deficiency
Iron is an essential component of our body and is essential for the production of red blood cells, which can be met by consuming an iron-rich diet – but if tea is consumed with this diet. Tea prevents the absorption of iron in the body and can lead to iron deficiency.
3: Loss of appetite
Tea, by the way, has a certain amount of nutrition in it, but it cannot fulfill all the needs of the body – but the consumption of more tea has such effects on the stomach, due to which the hunger stops and the human stomach may not work properly-
4: Risk of prostate cancer
Men who drink a lot of tea have a higher risk of prostate cancer than men who drink less tea, and this is one of the worst effects of tea.
5: Heart attack risks
Tea also contains caffeine, a component that causes high blood pressure and has a direct effect on a person’s heart and the arteries connected to it, which can increase the risk of heart attack.
6: Causes insomnia
The increased amount of caffeine in the blood of tea addicts has an effect on the body’s hormonal system – which can cause anxiety, sleeplessness, and less sleep than normal people. Is-
7: Risks of abortion increase
If pregnant mothers consume a lot of tea, the growth of the baby in the womb is affected due to the excess amount of caffeine in the blood and the risk of miscarriage increases.
8: Causes constipation
Tea contains theophylline, a component that absorbs water in the digestive system – causing constipation and painful bowel movements, which can lead to hemorrhoids. Is-
9: Blood sugar increases
People who drink a lot of tea add sugar to their tea, which increases the amount of sugar in the blood with each cup, which causes problems for the body and can lead to dangerous diseases like diabetes. can-
10: Tea intake Cause of increase in expenditure
Tea is an expense in the budget of the house which has no benefit despite the leaf. It leads to a huge expenditure in terms of sugar and milk.