Problem-Focused Coping: A Practical Guide to Understanding

Coping with stress is an inevitable part of life. Yet some ways of coping are more effective than others. Problem-focused coping aims to actively resolve or manage stressful situations. Understanding Problem-Focused Coping: A Practical Guide This practical, solution-oriented approach can empower you to take control when times get tough. What is Problem-Focused Coping? Problem-focused coping…