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Increases mental performance and prevents accumulation of excess fat.. Why should children be fed peanut butter? Know its main benefits Peanut butter is a delicious and nutritious snack made from roasted peanuts. It is eaten as a staple breakfast in many households. However, many people do not know much about its uses and benefits, so…
Why is it important to eat boiled egg every day? Know the disadvantages of not consuming eggs early in the morning They say that morning breakfast is the most necessary and important part of a person’s diet and if breakfast is rich in nutrients, it is a guarantee of a healthy life. Increases weight but…
dried apricot-Surprising benefits of dried apricots that you may not have heard till today Dried Apricots are a healthy food that is available to you throughout the year – a small seed of dried apricots has a wealth of health benefits that can only be reaped by those who are aware of its reality. Yes…
8 Most Amazing Benefits of Peanuts Consider yourself fortunate if you love peanuts. These delightful pulses are high in nutrients and have a variety of beneficial side effects. They are high in mono- and polyunsaturated fats. They are beneficial and vital nutrients for the body, according to a study published in the Journal of Food…