Magical benefits of cumin seeds
Magical benefits of cumin seeds
Cumin is generally available in dried form. Cumin occurs naturally in three colors: white, black and golden. Among these, amber seed is the most common. Black cumin is different from white cumin although both have similarities.
While cumin is widely used for cooking food, its other benefits are also numerous. This fragrant spice is also rich in its other medicated abilities. It provides many benefits in food as well as externally.
Since cumin contains a good amount of iron, it improves digestion, strengthens the immune system and acts as an anti-radiation agent. White cumin contains iron, copper, calcium, potassium, magnesium, zinc, selenium, and magnesium. Copper helps in making red blood cells. Apart from this, it also contains a good amount of B-complex such as Thiamin, Vitamin B6, Niacin and other antioxidant vitamins such as Vitamin C, A, F while black cumin contains 100 types of chemical compounds including Contains vitamins, proteins, carbohydrates, minerals and fatty acids.
- Because vitamin E is also found in cumin, it cures all types of skin diseases. Using cumin also cures infections and fungal infections. It also saves. Since cumin also contains fiber, it helps to cleanse the skin
- Wrinkles and lines on the face can also be eliminated by using cumin because it contains vitamin E, which is considered to be the main source of healthy skin. The skin looks beautiful, fresh and young.
- In case of any kind of allergy or itching on the body, mix cumin with water and boil it and take a bath with this water when it cools down. Boil one teaspoon of cumin seeds in four liters of water and drink it after cooling to remove the burning sensation in the palms and soles of the feet.
- Cumin coffee pack can also be used to make the face skin shiny and beautiful. For this, mix one spoon of turmeric and three spoons of cumin powder with honey and water to make a paste and apply it on the face until it gets dry. Dust off. This mask will make your skin smooth and shiny. If you have sunburn or acne on your face, then mix pure yogurt with cumin powder and apply it on your face.
- Protein, fat, water and carbohydrates are considered very important for hair growth and care. Black cumin contains more than hundred nutrients and proteins, so black cumin powder can be mixed with any best oil in the hair roots. Apply and massage well. Also, keep using it regularly in your meals.
- If your hair is falling fast and thin or thin, then apply black cumin powder and olive oil by weight on your hair. This oil should be applied after taking bath. Consuming this oil three times a week will stop your hair fall very quickly.
- Long, thick and shiny hair is definitely the desire of every woman. For this, boil one and a half tablespoon of black cumin seeds in 3/4 cup of water for ten minutes. After it cools down, strain it. Now mix the egg yolk in this water well. If you want, add olive oil to it. can do Massage this mixture into your hair and leave it on for half an hour and then wash it off. For best results, do this every week.
- The use of cumin seeds is very useful for diabetic patients as it helps in keeping the sugar level low i.e. it plays an important role in maintaining the quality of sugar level in the blood.
- Because iron is found in rich amounts in cumin, which helps people suffering from anemia. It plays an important role in increasing the amount of hemoglobin in the blood and increases the life of oxygen cells in the body.
- The use of cumin makes the digestive system function properly and plays an important role in curing stomach related diseases