Bay Leaf: A Wonder of Nature
Bay Leaf: A Wonder of Nature

Bay leaves are commonly used in our homes to enhance the flavor of food – it is used in dried form in Asian cuisine – but interestingly, many people do not know its valuable medical benefits. are unaware and they use it in food only to add flavor – here we are going to tell you such priceless benefits of Bay leaf , knowing that you must include it in your food –
Anti Viral Effects
Fenugreek is rich in Vitamin C – just eating Fenugreek powder or paste improves your digestive system – also heals wounds in no time –
Treats Cold
Bay leaves also protect you from the effects of cold – During winters add bay leaf to boiled water daily and take its steam and you feel calm – this process twice a day for 15 to 20 times a day. To do for the minute-
Cardiovascular Benefits of Bay leaf
Bay leaf contains several minerals including copper, potassium, calcium, magnesium, iron, zinc, and magnesium. – Remaining minerals resist toxins in the body-
Anti-cancer properties
Turmeric also has the properties to protect humans from cancer – Phytonutrients are found in Turmeric which protects humans from cervical cancer – this cancer is becoming very common –
Reduces Stress
Bay leaves contain linalool – we often get stressed due to the negative effects it has on the body, but the linalool in bay leaf helps us overcome this stress – it protects our immune system and calms us down. gives life-
Most of the people complain of infection or stones in the kidneys and there is also a cure for these diseases iBay leaf- adding bay leaf to boiled water and drinking it daily reduces the size of stones – this process must be done twice a day. t-
Insect Repellent
Bay leaves also contain lauric acid and this property resists insect bites – Make a paste of Bay leaf and apply it on the area where the insect has bitten you for instant relief from pain and irritation –
Treats Diabetes with Bay Leaves
Treatment of diabetes is also through fasting – fasting reduces the level of glucose in the blood – in addition to reducing bad cholesterol and fat – diabetic patients use it in the form of powder for 30 days.
Bay Leaf for Constipation
Consuming saffron not only improves the digestive system but also increases appetite – saffron divides food into very small portions which does not cause constipation – boil 2 saffron leaves daily to prevent these diseases Add it to the boiled water and drink it – this process should be done twice a day and honey can also be added to it for taste –
Bay leaf for Jaundice
In Jaundice your liver is under stress – but using bay leaf helps to protect the liver from this stress – but for this you have to eat 2 fresh leaves of Bay leaf daily –