ESTROGEN AND PROGESTERONE LEVELS LINKED TO LIBIDO

What is Libido?

The ability to have sexual desire or libido is an excellent predictor of general health. The existence of libido in a person or the absence of it might provide insight into their mental and physical health. Up to ten percent of women in the United States are reported to suffer from hypoactive sexual desire disorder (HSDD), which is considered to be the most prevalent type of sexual dysfunction among women (Simon, 2010). The symptoms of HSDD include a chronic lack of sexual thoughts, including the urge to engage in sexual activity, which may create psychological discomfort and internal troubles.

What is oxytocin?

Oxytocin is a hormone that is released during sexual activity.

Health advantages

• Increase mood
• Reduce the stress hormone called cortisol
• lowering the blood pressure.

These hormones have an effect on mood by inducing pleasurable sensations of love, connection, and pleasant relationships. If you are in a continual state of stress or if your hormone levels are declining, your libido may be the first thing to go away. Menopause is a fantastic illustration of this significant decrease in hormone levels. According to the research, maintaining a healthy hormonal balance improves one’s ability to complement one another, which in turn boosts libido as well as general health.

estradiol, testosterone, and progesterone

When discussing a woman’s libido, the hormone testosterone is often brought up as the key topic. However, this is not the only one that is related to playing a role in helping to regulate sexual desire. In point of fact, the three types of ovarian steroids—estradiol, testosterone, and progesterone—all have the potential to improve a woman’s libido. The phrase “female androgen deficiency” has recently gained popularity as a means of zeroing down on a potential cure for reduced libido in women. There are currently no treatment alternatives that have been officially authorized for this condition; however, bio-identical hormone therapy has been demonstrated to be helpful for afflicted individuals in a variety of settings.

How do they work?

It is generally known that progesterone acts as a hormone that counteracts the effects of estradiol. As a result, progesterone has certain functions that are opposite to those of estradiol. It is thought that excessive amounts of progesterone are responsible for the symptoms of premenstrual syndrome (PMS) and the suppression of libido. In contrast, low levels of progesterone may lead to estrogen dominance and sexual dysfunction.

Therefore, research demonstrates how the delicate equilibrium between estrogen and progesterone plays an important part in both a person’s health and libido. Salivary estradiol was discovered to be a substantial positive predictor of sexual desire by Roney and colleagues, while progesterone was found to be a negative predictor (Roney, 2013). Intriguingly, this research did not find a consistent link between testosterone levels and sexual desire.

In yet another research, Dennerstein et al. monitored 226 women who were in the perimenopausal stage and found findings that were comparable for self-reported sexual responsiveness. The levels of estradiol were shown to have a substantial correlation with sexual desire and responsiveness, although the levels of testosterone did not (Dennerstein, 2002).

This difference does make sense from a therapeutic standpoint, given that testosterone is processed by an aromatase enzyme, which turns testosterone into estradiol as a mechanism to flush testosterone out of the body. Alexander et al. came to the conclusion that testosterone treatments could only improve sexual functioning when paired with estrogen treatment (Alexander, 2004). All of this indicates that a balance in ovarian steroids is necessary for libido, and concentrating on only one will probably not resolve the underlying problem.

Maintainance of health

In the end, the most essential thing to take away from this message is the realization that each of these hormones plays a significant role in the maintenance and improvement of your health. Estradiol, progesterone, and testosterone all collaborate in a synergistic manner to assist improve how you feel and to encourage the development of a robust libido. Evaluating and, in many cases, receiving therapy for all bio-identical hormones covers all bases, allowing you to start portraying a healthier and happier version of yourself.

Food that increases Libido

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