Wonders of Dry fruit mix powder (panjeeri)
Wonders of Dry fruit mix powder (panjeeri)
Panjeeri is a dish that originated from the rural areas of Pakistan. This is a mix powder that is made out of dry fruits. It has a lot of benefits. It is the gift of winters,. Most of the people prepare a lot of quantity of it and store it in jars for months. Then they enjoy it daily. As it’s a great source of energy and provide heat as well in cold weather.
Ingredients of panjeeri
Panjeeri is made of ghee, dried fruits, whole wheat flour, herbal gums, and sugar. The powder is made by roasting and grinding the ingredients and fine powder is made by it.
Benefits
There are many benefits of panjeeri
- helpful in soothing sore muscles
- reduces body aches
- strengthen up the muscles of body
- provides a lot of energy
Why it’s the healthiest thing for mothers?
It helps mother to regain the strength after delivery. As mother has to feed her infant so it’s highly recommended to provide her with the healthiest diet. It provides essential nutrients for breastfeed.
Is it for weight loss?
As It has fats in it in the form of ghee so during weight loss you cannot take it frequently. But yes once in a week would be enough to calm your sugar cravings.it also give you bunch of nutrients and will boost up your energy.