Physical health surprising tips
Surprising tips for physical health

Our body is no less than a miracle with multiple functions that work mysteriously and are also beneficial for health. Today, some of the tricks are being told below, by using which you will feel improvement in your health.
Physical health tips
Calm the nerves
Next time you are feeling nervous before a big task like a speech or an interview, try this simple trick, release your breath on your thumb. , which relieves the feeling of slow heart rate and nervousness.
Relief from headache
Headaches often persist despite medication, so pressing the body’s pressure points can help relieve those worst headaches. If the space between the thumb and forefinger of one hand is pressed for two minutes, during which the fingers are rotated gently, it will cause blood to flow from the head and neck. Circulation increases.
Toothache relief in seconds
Toothache is often a mind-numbing and extremely painful experience. Whenever this pain hits you, place an ice cube on the back of your hand and rub it between the thumb and index finger. It may sound strange, but this area is full of nerve pathways that send pain signals from the hands and face to the brain, lowering its temperature will block the pain signal and provide temporary relief.
Sore throat relief
The secret to getting rid of a sore throat is actually hidden in the ear, yes really, if you have a sore throat, pull the ear or put your finger in it, and when the nerve of the ear is stimulated, there is a sensation in the throat. Produces a reflex that causes muscles to contract and relieves the itch.
open the nose
If the nose is blocked and breathing is difficult, press the tongue upwards against the roof of the mouth, then press the space between the eyebrows with one finger, the bone that passes through the nasal passage. , back and forth, doing this process for twenty seconds will open the nose.