LEMONGRASS MINDBLOWING FACTS
Benefits of lemongrass
You must have heard the name lemon gram many times, it is actually a herb that is recommended by medical experts and has numerous medical benefits for overall health. .
By knowing which you will also start using lemongrass in your daily routine, this wild herb smells like lemon, hence its name lemongrass. Lemongrass is commonly used in Kashmiri tea, coffee, Used in soups and broths made from chicken, fish and vegetables.
But along with all these, lemon grass causes relief from numerous diseases, that’s why it also has the status of a medicine.
What changes does lemongrass use in the body?
- Useful in cough and cold
According to medical experts, in the treatment of cough and nasal congestion, lemon grass gives immediate relief. Its use does not cause breathing problems. can be
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Useful in cancer
Lemongrass has immense benefits Lemongrass has the ability to kill cancer cells, so it has been found useful in the treatment of various cancers.
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To look slim and smart
Good health is everyone’s priority, but looking beautiful and slim is also everyone’s dream. Obese people can make themselves slim and smart by using lemongrass coffee. According to experts, to look slim and smart, Lemon grass coffee is very useful for getting clear skin, lemon grass is very useful for melting excess fat from the body, as a result of regular consumption of lemon grass coffee, it can reduce belly, hips and arms. But Jimmy helps to melt fat, but remember that excessive consumption of coffee can be harmful for the kidneys.
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Useful for digestive system
Lemongrass improves the digestive system, speeds up metabolism and relieves indigestion, gas, etc., which is why it also helps in weight loss.
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Relief from cold and fever
The use of lemon grass coffee is also useful for seasonal diseases such as fever, cough and cold. Or the pain will go away.
How to use
Just take one and a half cup of water in a pan, add a spoonful of lemon grass and cook until the water is reduced to one cup. Drink this coffee twice a day. It is useful after lunch and dinner.