Kelly Clarkson Weight Loss Gummies Scam
I’m sure you have heard about the rumors going around about the Kelly Clarkson weight loss gummies. People have gone and searched for the Kelly Clarkson weight loss gummies with the thoughts that singer had endorsed them. Now the question is: where did this all began?

THE SCAM AROUND KELLY CLARKSON WEIGHT LOSS GUMMIES
ORIGIN OF THE KELLY CLARKSON WEIGHT LOSS GUMMIES

This scam began when a group of people were using a fake made up video of Kelly Clarkson weight loss gummy promotion in one of her videos. The video had Kelly Clarkson speaking and looking right at the camera while saying the following words: “Hello, this is Kelly Clarkson and I want to share something incredible with you. As you know, I’ve always strived to stay fit and take care of my health. Recently I’ve started using a product from a renowned pharmaceutical company and I’ve been absolutely amazed by the results. Trust my experience and let’s achieve fantastic results together.” These were the statements of Kelly Clarkson in the video making it seem like she was endorsing some sort of weight loss gummies. The video even a had a link in the captions which was labelled as “Click here to find out more.” This led to the fans falling for the click bait and getting taken to a site which sold weight loss gummies. The people that ended up falling for the scam and bought the said gummies while keeping the celebrity as the one who recommended it.
THE TRUTH BEHIND THE KELLY CLARKSON WEIGHT LOSS GUMMIES
This rumor went on for about two months until it was released publicly that the video was forged and fake. It was further added that Kelly Clarkson weight Loss gummies were only but a scam. Kelly Clarkson’s album release trailer was clipped with false information, and the artist’s voice was mimicked. The audio was then added to the video and launched for click bait and false promotion.
Kelly Clarkson’s Publicist had informed the media and The Associated Press that the artist has no such affiliation of said pharmaceutical company nor the product. She also made it clear that the celebrity is not an endorser or promoter of any weight loss products. So, now you know that the whole Kelly Clarkson weight loss gummies endorsing program was nothing but just a scam.
HOW KELLY CLARKSON ACTUALLY LOSS WEIGHT
So, Kelly Clarkson spilled the beans on how she’s been slimming down lately. In an interview with People, she spilled that she’s been dropping some pounds thanks to a new routine focused on feeling good. Her secret sauce? Walking, munching on a mix of healthy foods, and treating herself every now and then. But that’s not all – she’s also been hitting up infrared saunas and cold plunges for that extra boost.
She spilled, “Walking in the city is quite the workout. I’m really into infrared saunas right now. And I just got a cold plunge because everybody wore me down.” She’s been following her doc’s advice more closely lately. She says in one of her interviews “I dropped weight because I’ve been listening to my doctor. A couple of years I didn’t. And 90% of the time, I’m really good at it because a protein diet is good for me anyway. I’m a Texas girl, so I like meat. Sorry, vegetarians in the world!”
But even with all this health kick stuff, Clarkson isn’t giving up her guilty pleasures entirely. She still treats herself, like giving into her cravings and eating frozen yogurt. She called it “magical.” So, if you haven’t already cracked it down and wondering how Kelly Clarkson dropped the pounds, here’s the scoop on five things she swears by and how well they actually work.
INFRARED SAUNAS

Hopping into an infrared sauna might not be your go-to move for shedding pounds, but it can have an impact on the numbers on the scale. Though it’s mostly water weight you’re losing, not fat. But don’t go thinking it’s a shortcut to your dream body. According to Burrows, they’re not some miracle solution for weight loss.
Infrared saunas use light rays, especially red light, to heat up your body directly. They’re awesome for getting you to sweat, which helps your body detox,” she says. “But let’s be real, they’re not some magical fix for weight loss. Since saunas make you sweat buckets, you’re mainly losing water weight, and to really lose weight, staying hydrated is key. (via Natalie Burrows: Nutritional Therapist)
Sure, there’s no harm in chilling in an infrared sauna every now and then, and it might even do some good for your overall health. But Burrows reminds us that you can’t just eat whatever and expect to sweat it all out.
COLD PLUNGES

they’re blowing up on TikTok too. But do they really help with losing weight? Well, according to a study from 2022 published in the International Journal of Circumpolar Health, they might actually help trim down body fat by messing with blood sugar regulation. Shivering is what actually leads to burns up some calories. The brown fat is like your body’s little calorie-burning furnace, working overtime to keep you warm in the cold. But before you start thinking cold plunges are the ultimate weight-loss hack, remember they’re not some miracle cure. Brown fat might be awesome, but it’s still just a small chunk of the fat in your body compared to the regular white stuff.
WALKING
If you’re looking for a weight loss buddy that won’t let you down, walking might just be your best bet. Burrows even calls it “one of the most underrated exercises for weight loss,” and there’s plenty of science to back her up. Take this 12-week study, for instance. Folks dealing with obesity who cut back on their calories by 500-800 a day and spent three hours each week strolling at a brisk 3.7mph pace ended up shedding an extra 4 pounds compared to those who skipped the walks. According to a review from 2015, if you want to keep your weight in check, you should aim to walk for at least 150 minutes each week. The beauty of walking for weight loss lies in its simplicity – it boosts how much energy you burn each day without requiring any fancy equipment or gym memberships. Don’t worry if hitting that 10,000 steps a day goal seems like a stretch. Every step counts toward your progress.
EATING HEALTHY FOOD

Kelly Clarkson’s got her diet game on point, mixing it up with a healthy variety of foods and focusing on getting plenty of protein. When it boils down to dropping those extra pounds, it seems like what you eat matters most. In a review from 2016 that pitted diet against exercise for weight loss, guess who came out on top? Yep, it was diet. Sure, both cutting back on calories and getting active can help you slim down, but the review found that when it comes to shedding serious weight, what you chow down on plays a bigger role than hitting the gym alone. So, if you’re aiming to see some real changes on the scale, it might be time to take a closer look at your plate.
TREATING YOURSELF

Finally, treating yourself to some cravings. Kelly Clarkson mentioned how she gives herself a treat occasionally. Going all-in on super strict diets can be a tough gig to keep up with for the long haul. That’s where the occasional treat swoops in to save the day, making sticking to your healthy eating plan a bit more doable. Ever heard of the 80/20 rule? It’s like the golden ticket of balanced eating. You aim to eat clean and healthy about 80% of the time and leave some room for indulgences in that remaining 20%.
Now, there’s not a ton of hardcore science backing up this rule, but one study did compare a flexible approach to dieting with a rigid one. Guess what? Both were winners when it came to shedding pounds, but the flexible approach had a bonus: it helped folks build more lean muscle while they slimmed down. So, maybe cutting yourself some slack every now and then isn’t such a bad idea after all.
With that, the Kelly Clarkson weight loss gummies scandal is discussed while also discussing the “healthy” ways to slim down.