Cinnamon bark-17 benefits of cinnamon
Cinnamon bark-17 benefits of cinnamon
Cinnamon is actually the bark of a tree that is sweet in taste but chewy. It has a light black color. It is mostly cultivated in India, Sri Lanka and China.
Types of cinnamon bark
There are three types of cinnamon which differ slightly from each other in terms of size and color. In Hindi it is called cinnamon and in English it is called senna mole. In some areas it grows by itself.
We use the best cinnamon from Sri Lanka and China which is also unique in terms of aroma. Cinnamon has a warm temperament. And there is no difference in making food delicious. The food in which cinnamon is used is not only tasty but also fragrant.
The use of cinnamon in food is a guarantee that you will stay healthy because it is useful for us in many diseases.
Using cinnamon in food prevents food spoilage as it reduces the growth of bacteria. Let us now see the benefits of cinnamon which are as follows.
The use of cinnamon is beneficial for patients with diarrhea.
- Cinnamon is helpful in colds and nausea.
- Cinnamon treats stomach disorders.
- People who have complaints of indigestion and bad breath should use cinnamon regularly.
- The use of cinnamon is beneficial in heart diseases.
- Cinnamon helps in keeping the cholesterol level in our body normal.
- Cinnamon prevents blood from clotting in the arteries.
- In the case of toothache, if the pigmented cinnamon is applied to the painful area with cotton, then the pain will subside.
- Cinnamon is also very beneficial if used with honey. And immunity increases.
- In case of cough and asthma, use cinnamon powder with honey.
- The use of cinnamon has been found useful in dysentery and diarrhoea.
- It does not weigh heavily on our intestines and stomach and is easily digested.
- Its use is beneficial in flatulence and rheumatism.
- Those ladies and gentlemen who do not feel hungry should start using cinnamon regularly.
- People who cannot digest milk should mix two to three grams of cinnamon in one liter of milk and use it, the milk will be digested.
- Sneezing caused by allergies is cured by using cinnamon.
- Applying cinnamon on the forehead is beneficial for headaches, especially when there is a complaint of headache in winter.